Why Your Teeth Feel Sore After Sleeping With A Mouthguard

If you recently started sleeping with a mouthguard in your mouth every night and are feeling a lot of soreness in your teeth, you should know that this is either because your teeth are getting used to sleeping with this device or because there is a problem with it. While it is not uncommon for your teeth to feel sore at first, simply because they need time to get used to this, but your teeth should not feel sore for days, weeks, or months. Here are some of the reasons that might explain why your teeth feel sore from the use of a mouthguard.

You are using the wrong mouthguard

First of all, what kind of mouthguard are you using? Is it one you bought from the store or online, or is it one your dentist created for you? If you are using one from a store, it is probably not a high-quality mouthguard, and it might not even be the right type for your needs. There are a lot of different types of mouthguards to choose from. Some are designed to stop grinding of the teeth, while others are designed to stop you from snoring. There are also some designed to treat TMJ, and others designed for use with sports. If you are not using the right type of mouthguard, there is a good chance that this is the reason your teeth hurt every morning when you wake up.

Your mouthguard does not fit properly

The second reason your teeth might hurt is due to an improper fit of your mouthguard, and this is especially prominent with the type you mold yourself at home. When you mold it yourself, you might not get the right fit for it. Each time you wear it, it may cause pressure in the wrong areas, and this could be the cause of your pain.

The constant pressure from clenching

The other thing to consider is that when you sleep with a mouthguard to stop grinding and clenching your teeth, it does not mean you will stop grinding and clenching. Instead, the mouthguard is supposed to protect your teeth and jaw from the effects of grinding and clenching. While you wear a mouthguard, you might still be clenching your jaw all night, and this could be the reason your teeth feel sore.

If you feel that your teeth are too sore from the use of your mouthguard, talk to your dentist. Your dentist may recommend getting a custom mouthguard if you currently are using a store-bought type, and your dentist can make sure that your mouthguard fits properly. If you're looking for more ideas on ways to keep your teeth in the best shape, check out a local family dentist.