Are you wondering how you can keep your teeth white and healthy as you get older? Following are three effective things that you can do to ensure a bright and healthy smile in the coming years:
Make a Few Diet Changes
One of the easiest ways to ensure that your teeth stay healthy and white as time goes on is to make a few basic changes to your diet. For example, instead of indulging in coffee and tea throughout the day (which can quickly stain your teeth), opt for water with fresh fruit in it.
Dental implants are a viable solution to teeth loss. The procedure involves fixing a new tooth into your jawbone using a metal implant. The bone then grows back around the implant, securing it in place.
So what changes should you expect after having dental implants?
Dental implants imitate your real teeth. Unlike dentures, they look and feel like your real teeth. You will continue functioning normally after having dental implants.
Many of the foods that are bad for your teeth are also bad for your health or waistline, so you have plenty of incentive to avoid them. For example, it will come as no surprise to you that sticky candies and sugar-laden sodas will lead to cavities. Since these foods are also basically empty calories, most people don't have a problem keeping them to a minimum. But what about healthy foods?
Hot chocolate, warm cranberry muffins, and other seasonal comfort foods can ease the aches and pains caused by winter's freezing temperatures. But these delicious treats can also wreak havoc on your tooth enamel, especially if the foods contain acid and sugar. Your seasonal comfort foods can potentially lead to tooth erosion. Here's how sugar and acid affect your teeth during the cold season.
What Exactly Is Tooth Erosion?
You might think that since your tooth enamel is the hardest material or substance in your body it can withstand almost anything you eat and drink.
Most kids growing up may not have had the opportunity to get braces. Their parents could not afford braces, or they just did not have dental insurance. If this describes your situation, you may be very tempted to get adult braces now. While that is well and good, you should be aware of a few things regarding adult braces, and really consider these things before you run ahead and ask an orthodontist to install adult braces: